Blue-Ribbon Rye Bread Recipe

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Blue-Ribbon Rye Bread
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast and sugar in warm water. Stir in the brown sugar, shortening, molasses, caraway seeds and salt. Add rye flour and 1-3/4 cups all-purpose flour; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down; shape into three loaves. Place on greased baking sheets. Cover and let rise until doubled, about 1 hour.
  4. Bake at 350° for 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 3 loaves (12 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.17 Kcal (989 kJ)
Calories from fat 14.27 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 66.7mg 3%
Potassium 71.84mg 2%
Total Carbs 48.97g 16%
Sugars 3.53g 14%
Dietary Fiber 1.14g 5%
Protein 4.47g 9%
Iron 0.4mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 227.33 Kcal (952 kJ)
Calories from fat 13.74 Kcal
% Daily Value*
Total Fat 1.53g 2%
Sodium 64.2mg 3%
Potassium 69.15mg 2%
Total Carbs 47.14g 16%
Sugars 3.4g 14%
Dietary Fiber 1.09g 5%
Protein 4.31g 9%
Iron 0.3mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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