Blue-Ribbon Rye Bread Recipe

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Ingredients:

Serving

1 package (1/4 oz) active dry yeast
1 tbsp sugar
2-1/4 cups warm water (110o to 115o)
1/4 cup packed brown sugar
1/4 cup shortening
1/4 cup molasses
1 tbsp caraway seeds
1 tsp salt
1 cup rye flour
3-1/2 to 4 cups king arthur unbleached all-purpose flour

Directions:

In a large bowl, dissolve yeast and sugar in warm water. Stir in the brown sugar, shortening, molasses, caraway seeds and salt. Add rye flour and 1-3/4 cups all-purpose flour; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down; shape into three loaves. Place on greased baking sheets. Cover and let rise until doubled, about 1 hour.
Bake at 350° for 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 3 loaves (12 slices each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.17 Kcal (989 kJ)
Calories from fat	14.27 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Sodium	66.7mg	3%
Potassium	71.84mg	2%
Total Carbs	48.97g	16%
Sugars	3.53g	14%
Dietary Fiber	1.14g	5%
Protein	4.47g	9%
Iron	0.4mg	2%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	227.33 Kcal (952 kJ)
Calories from fat	13.74 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Sodium	64.2mg	3%
Potassium	69.15mg	2%
Total Carbs	47.14g	16%
Sugars	3.4g	14%
Dietary Fiber	1.09g	5%
Protein	4.31g	9%
Iron	0.3mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.