Blue Moon Waldorf Salad With Blue Cheese, Honey & Yogurt Recipe

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Blue Moon Waldorf Salad With Blue Cheese, Honey & Yogurt
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Ingredients
8
Count
Nutrition
409
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine first three ingredients and set aside.
  2. Combine remaining ingredients to make the dressing, and mix with the rest of ingredients.
  3. Serve cold on fresh, crisp greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.54 Kcal (1710 kJ)
Calories from fat 264.45 Kcal
% Daily Value*
Total Fat 29.38g 45%
Cholesterol 23.88mg 8%
Sodium 359.21mg 15%
Potassium 371.42mg 8%
Total Carbs 33.73g 11%
Sugars 25.31g 101%
Dietary Fiber 4.72g 19%
Protein 5.64g 11%
Vitamin C 13.9mg 23%
Iron 0.3mg 2%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 142.06 Kcal (595 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 45%
Cholesterol 8.31mg 8%
Sodium 124.91mg 15%
Potassium 129.15mg 8%
Total Carbs 11.73g 11%
Sugars 8.8g 101%
Dietary Fiber 1.64g 19%
Protein 1.96g 11%
Vitamin C 4.8mg 23%
Iron 0.1mg 2%
Calcium 42.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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