Bourbon Steak Portobellos Recipe

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Ingredients:

Serving

1/4 cup reduced-sodium soy sauce
1/4 cup bourbon
2 tbsp dark brown sugar
1 beef top sirloin steak (3/4 inch thick and 1 lb)
4 large portobello mushrooms
1/2 large sweet red pepper , cut into strips
1/2 large sweet yellow pepper , cut into strips
1/2 large sweet onion, halved and sliced
1 tbsp olive oil
1/2 tsp salt, divided
1/2 tsp pepper, divided
3/4 cup shredded part-skim mozzarella cheese

Directions:

In a small bowl, combine the soy sauce, bourbon and brown sugar; stir until sugar is dissolved. Pour 1/3 cup into a large resealable plastic bag; add steak. Seal bag and refrigerate for 1 hour.
Remove and discard stems and gills from mushrooms. Place mushrooms in a shallow dish; brush both sides with remaining marinade; cover and let stand at room temperature for 1 hour.
In a small bowl, combine the peppers, onion, oil and 1/4 teaspoon each salt and pepper; toss to coat. Spread in a single layer on a grilling grid; place on a grill rack. Grill, covered, over medium heat for 5-8 minutes or until crisp-tender. Cover and keep warm.
Sprinkle steak with remaining salt and pepper. Grill steak, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 145° for medium-rare, 160° for medium and 170° for well-done.
Meanwhile, grill mushrooms, covered, over medium heat for 6-8 minutes or until tender, turning once. Spoon pepper mixture into mushrooms. Cut steak into slices; arrange over pepper mixture. Sprinkle with cheese. Grill, covered, for 3-4 minutes or until cheese is melted. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.08 Kcal (1930 kJ)
Calories from fat	207.7 Kcal
		% Daily Value*
Total Fat	23.08g	36%
Cholesterol	129.3mg	43%
Sodium	1644.1mg	69%
Potassium	624.18mg	13%
Total Carbs	13.07g	4%
Sugars	9.17g	37%
Dietary Fiber	1.49g	6%
Protein	46.36g	93%
Vitamin C	54.5mg	91%
Iron	2.7mg	15%
Calcium	388.6mg	39%

Amount Per 100 g
Calories	163.37 Kcal (684 kJ)
Calories from fat	73.59 Kcal
		% Daily Value*
Total Fat	8.18g	36%
Cholesterol	45.81mg	43%
Sodium	582.55mg	69%
Potassium	221.17mg	13%
Total Carbs	4.63g	4%
Sugars	3.25g	37%
Dietary Fiber	0.53g	6%
Protein	16.43g	93%
Vitamin C	19.3mg	91%
Iron	1mg	15%
Calcium	137.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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