Directions:
- Wash, and dry lettuce, quarter
- Cook bacon until crispy-I microwave mine, about 5 minutes
- Chop tomatoes
- Place a wedge of lettuce on a plate, cover with dressing, chopped tomatoes, blue cheese and crisp bacon, crumbled.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.77 Kcal (1301 kJ) | ||
| Calories from fat | 252 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 476.88mg | 20% | |
| Potassium | 328.6mg | 7% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 4mg | 7% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.78 Kcal (635 kJ) | ||
| Calories from fat | 123.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 43% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 15% | |
| Sodium | 232.91mg | 20% | |
| Potassium | 160.49mg | 7% | |
| Total Carbs | 2.32g | 2% | |
| Sugars | 1.32g | 11% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 5.1g | 21% | |
| Vitamin C | 2mg | 7% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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