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Blue Cheese and Walnut Salad with Maple Dressing (Rachael Ray) Recipe

Blue Cheese and Walnut Salad with Maple Dressing (Rachael Ray) Recipe

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Blue Cheese and Walnut Salad with Maple Dressing (Rachael Ray)

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Ingredients:

Serving

1 (10-oz) sack baby spinach
1/3 lb blue cheese, crumbled
1 (6 oz) can walnut halves, toasted
1/4 cup maple syrup, warmed
1 1/2 tbsp cider vinegar
1/4 cup extra-virgin olive oil
salt and pepper

Directions:

Place spinach on a large platter. Top with blue cheese and walnuts. Warm maple syrup in a small saucepan. Pour vinegar into a small bowl. Whisk oil into vinegar in a slow stream. Whisk maple syrup into dressing in a slow stream. Pour dressing down over the salad platter and serve. Season with salt and pepper, to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.95 Kcal (1503 kJ)
Calories from fat	268.37 Kcal
		% Daily Value*
Total Fat	29.82g	46%
Cholesterol	28.06mg	9%
Sodium	525mg	22%
Potassium	178.81mg	4%
Total Carbs	14.7g	5%
Sugars	13.83g	55%
Dietary Fiber	0.5g	2%
Protein	9.56g	19%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	222.3mg	22%

Amount Per 100 g
Calories	424.48 Kcal (1777 kJ)
Calories from fat	317.36 Kcal
		% Daily Value*
Total Fat	35.26g	46%
Cholesterol	33.18mg	9%
Sodium	620.83mg	22%
Potassium	211.45mg	4%
Total Carbs	17.39g	5%
Sugars	16.36g	55%
Dietary Fiber	0.59g	2%
Protein	11.3g	19%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	262.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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