Amount Per 1 Serving
Calories	630.06 Kcal (2638 kJ)
Calories from fat	202.1 Kcal
		% Daily Value*
Total Fat	22.46g	35%
Sodium	462.76mg	19%
Potassium	385.18mg	8%
Total Carbs	99.69g	33%
Sugars	28.15g	113%
Dietary Fiber	4.6g	18%
Protein	9.34g	19%
Vitamin C	7.5mg	12%
Iron	5.6mg	31%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	246.35 Kcal (1031 kJ)
Calories from fat	79.02 Kcal
		% Daily Value*
Total Fat	8.78g	35%
Sodium	180.94mg	19%
Potassium	150.6mg	8%
Total Carbs	38.98g	33%
Sugars	11g	113%
Dietary Fiber	1.8g	18%
Protein	3.65g	19%
Vitamin C	2.9mg	12%
Iron	2.2mg	31%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

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