BLT with Peppered Balsamic Mayo Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 bacon strips, halved
1/2 cup mayonnaise
1 tbsp balsamic vinegar
1/2 tsp pepper
1/8 tsp salt
8 slices bread, toasted
2 cups spring mix salad greens
8 cherry tomatoes, sliced
1 medium ripe avocado, peeled and sliced

Directions:

In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain.
In a small bowl, mix mayonnaise, vinegar, pepper and salt. Spread half of the mixture over four toast slices. Layer with bacon, salad greens, tomatoes and avocado. Spread remaining mayonnaise over remaining toast; place over top. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	934.48 Kcal (3912 kJ)
Calories from fat	501.76 Kcal
		% Daily Value*
Total Fat	55.75g	86%
Cholesterol	89.95mg	30%
Sodium	965.04mg	40%
Potassium	755.53mg	16%
Total Carbs	52.77g	18%
Sugars	8.04g	32%
Dietary Fiber	8.23g	33%
Protein	19.15g	38%
Vitamin C	38.9mg	65%
Vitamin A	2.4mg	79%
Iron	86.8mg	482%
Calcium	142.7mg	14%

Amount Per 100 g
Calories	205.59 Kcal (861 kJ)
Calories from fat	110.39 Kcal
		% Daily Value*
Total Fat	12.27g	86%
Cholesterol	19.79mg	30%
Sodium	212.32mg	40%
Potassium	166.22mg	16%
Total Carbs	11.61g	18%
Sugars	1.77g	32%
Dietary Fiber	1.81g	33%
Protein	4.21g	38%
Vitamin C	8.6mg	65%
Vitamin A	0.5mg	79%
Iron	19.1mg	482%
Calcium	31.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cobb Salad with Balsamic Vinaigrette

Bacon, Extra-virgin olive oil, Balsamic vinegar and 7 more..
Crab BLT

Prepared mayonnaise, Fresh lemon juice, Crabmeat and 5 more..
Basic Bacon Spread

Smoked bacon, diced, Yellow onion, diced, Balsamic vinegar and 2 more..
Mediterranean Grilled Chicken & Greens

Orange juice, Garlic cloves, minced, Balsamic vinegar and 8 more..
Grilled Skirt Steak With Avocado-Tomato Salsa

Olive oil, Fresh lime juice (about 8 limes) and 15 more..
Zippy BLT Wraps

Mayonnaise, Salsa and 7 more..
Shrimp Cobb Salad

Bacon , center cut and 12 more..
Cobb Salad

Sliced bacon (see notes), coarsely chopped and 13 more..
Hearty Veggie Sandwiches

Mayonnaise, Prepared mustard, Whole wheat bread and 8 more..
Bacon Lettuce &Tomato Layered Salad

Bacon , cooked crisp and crumbled, Bacon drippings and 12 more..
Curried Chicken Salad (Salad or Sandwich)

Bacon (cooked crisp & crumbled) and 11 more..
Blt Squares

Bacon, Refrigerated crescent roll dough, Flour, Mayonnaise and 8 more..
Crunchy Broccoli Slaw

Bacon, Head broccoli, Red onion, minced (1/2 cup) and 5 more..
Quick Cobb Salad with Yogurt Dressing

Bacon, Plain yogurt (not nonfat ), Lemon juice, Olive oil and 7 more..

Recipe Tags

Weightwatchers Points

22.5

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Burgers with Blue Cheese Mayo and Sherry Vidalia Onions

Crumbled blue cheese, Canola mayonnaise and 12 more..
Italian Sausage with Peppers

Hungarian wax peppers, Sweet yellow pepper and 15 more..
Grilled Sausages with Peppers

Olive oil, Green pepper , julienned, Onion, thinly sliced and 8 more..
BLT Pockets
BLT Chicken Burgers

Ground chicken , preferably a mixture of 1/2 white and 1/... and 12 more..
BLT Catfish Sandwiches

Chili sauce, Ketchup, Hot pepper sauce and 9 more..
Pepper Jack Melts

Bacon strips, Prepared peppercorn ranch salad dressing and 4 more..
Pepper Artichoke Stromboli

Tube (13.8 oz) refrigerated pizza crust and 5 more..
Sailor Sandwiches with Caesar Mayo

Milk, Cornmeal, King arthur unbleached all-purpose flour and 21 more..
Smoky Chicken Panini with Basil Mayo

Skinned and boned chicken breasts (about 1 lb.), Salt and 9 more..