Bloody Mary Salmon Recipe

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Bloody Mary Salmon
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Ingredients:

  • 1 lb salmon fillets
  • salt and pepper to taste

Directions:

  1. Place salmon fillets in a medium baking dish, and season with salt and pepper. Pour spicy bloody mary mix over the fillets. Cover, and refrigerate at least 30 minutes.
  2. Preheat the broiler.
  3. Broil approximately 7 minutes, until fish is easily flaked with a fork and surface is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.16 Kcal (1617 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 104.31mg 35%
Sodium 368.81mg 15%
Potassium 1009.72mg 21%
Total Carbs 3.55g 1%
Sugars 2.37g 9%
Protein 48.8g 98%
Vitamin C 16.6mg 28%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 111.91 Kcal (469 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 14%
Cholesterol 30.23mg 35%
Sodium 106.88mg 15%
Potassium 292.63mg 21%
Total Carbs 1.03g 1%
Sugars 0.69g 9%
Protein 14.14g 98%
Vitamin C 4.8mg 28%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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