Avocado and Strawberry Salad Recipe

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Ingredients:

Serving

Directions:

Cut the avocados lenthwise in half and remove the skin and pits.
Cut the avacado flesh into thin slices, then place slices in a bowl and sprinkle with the lemon juice.
Halve or slice the strawberries and toss them lightly with the avoacado slices in the bowl.
Mix the yogurt with enough cold water to give a pouring consistency, or if preferred leave as is.
Stir in the chopped mint and season.
Spoon the dressing over the salad, garnish with mint and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.46 Kcal (571 kJ)
Calories from fat	94.13 Kcal
		% Daily Value*
Total Fat	10.46g	16%
Cholesterol	1.23mg	0%
Sodium	20.68mg	1%
Potassium	459.73mg	10%
Total Carbs	11.53g	4%
Sugars	4.03g	16%
Dietary Fiber	6.1g	24%
Protein	2.81g	6%
Vitamin C	33.4mg	56%
Vitamin A	0.2mg	6%
Iron	23mg	128%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	100.62 Kcal (421 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	16%
Cholesterol	0.9mg	0%
Sodium	15.25mg	1%
Potassium	338.99mg	10%
Total Carbs	8.5g	4%
Sugars	2.97g	16%
Dietary Fiber	4.49g	24%
Protein	2.07g	6%
Vitamin C	24.6mg	56%
Vitamin A	0.1mg	6%
Iron	17mg	128%
Calcium	45.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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