Bloemkoolsoep (Dutch Cauliflower Soup) Recipe

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Ingredients:

Serving

1 head cauliflower
2 quarts chicken stock ( canned broth or bouillon is ok)
6 tbsp butter
2/3 cup flour
1 tsp nutmeg
1/2 cup half-and-half cream or 1/2 cup milk

Directions:

Clean cauliflower and separate into florettes.
Chop the tender part of the stalk.
Discard remainder of the stalk.
Bring the stock to a soft boil and cook the cauliflower until just barely tender (about 8 min).
Meanwhile in a sauce pan, melt butter, add flour and stir constantly about five minutes.
Slowly add some of the cauliflower stock to the flour mixture.
Continue to stir flour mixture and add enough stock to dissolve all flour and have a consistency you can pour into the stock to thicken it when the cauliflower is tender.
Add nutmeg and cream to the soup, stir, and serve hot.
For variety, you can omit the nutmeg, and add paprika instead.
You can also add 1/2 cup cheese when you are combining the flour and stock.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.67 Kcal (786 kJ)
Calories from fat	93.1 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	23.8mg	8%
Sodium	434.7mg	18%
Potassium	346.34mg	7%
Total Carbs	17.67g	6%
Sugars	4.23g	17%
Dietary Fiber	1.94g	8%
Protein	7.22g	14%
Vitamin C	23.6mg	39%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	78.33 Kcal (328 kJ)
Calories from fat	38.86 Kcal
		% Daily Value*
Total Fat	4.32g	16%
Cholesterol	9.93mg	8%
Sodium	181.45mg	18%
Potassium	144.57mg	7%
Total Carbs	7.37g	6%
Sugars	1.77g	17%
Dietary Fiber	0.81g	8%
Protein	3.01g	14%
Vitamin C	9.9mg	39%
Iron	0.2mg	3%
Calcium	22.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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