Bleu Cheese Stuffed Tomatoes Recipe

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Ingredients:

Serving

12 tomatoes, small and firm
1/2 cup part-skim ricotta cheese
1/2 cup low fat cottage cheese or 1/2 cup plain yogurt
2 oz blue cheese, crumbled
tabasco sauce

Directions:

Carefully slice the top off each tomato and scoop out the inside.
Place the hollow tomatoes in a bowl of ice and water, and then cover and refrigerate until ready to serve.
In a food processor, puree the ricotta and cottage cheese until smooth; transfer to a small bowl.
Add the crumbled blue cheese and a dash of Tabasco; stir until blended- cover and refrigerate until ready to serve.
At serving time, drain the tomatoes on paper towels.
Stuff each tomato with blue cheese mixture and arrange on a platter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.53 Kcal (341 kJ)
Calories from fat	45.72 Kcal
		% Daily Value*
Total Fat	5.08g	8%
Cholesterol	16.42mg	5%
Sodium	221.91mg	9%
Potassium	103.96mg	2%
Total Carbs	2.35g	1%
Sugars	1.07g	4%
Dietary Fiber	0.15g	1%
Protein	6.32g	13%
Vitamin C	2.1mg	4%
Calcium	121.7mg	12%

Amount Per 100 g
Calories	130.2 Kcal (545 kJ)
Calories from fat	73.02 Kcal
		% Daily Value*
Total Fat	8.11g	8%
Cholesterol	26.22mg	5%
Sodium	354.4mg	9%
Potassium	166.03mg	2%
Total Carbs	3.75g	1%
Sugars	1.72g	4%
Dietary Fiber	0.24g	1%
Protein	10.09g	13%
Vitamin C	3.4mg	4%
Calcium	194.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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