Directions:
- Cut roughly cherry tomatoes, put on paper towels and let drain. In the meantime, in a bowl, mix mayonnaise, vinegar, terragon and tabasco. Add crabmeat and mix. Sponge up the tomatoes and add to crab mixture. (You can prepare this step in advance, cover it, and put it in the fridge until next day).
- If you want, put miniature phyllo cups on a baking sheet and heat in a preheated oven of 250 F for about 5 minutes. Put the phyllo cups in a serving plate and garnish each phyllo cups with about 1 teaspoon of crab mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2235.03 Kcal (9358 kJ) | ||
| Calories from fat | 599.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.57g | 102% | |
|---|---|---|---|
| Cholesterol | 19.18mg | 6% | |
| Sodium | 3649.08mg | 152% | |
| Potassium | 572.32mg | 12% | |
| Total Carbs | 316.83g | 106% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 11.84g | 47% | |
| Protein | 80.11g | 160% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 17.3mg | 96% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 238.46 Kcal (998 kJ) | ||
| Calories from fat | 63.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 102% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 6% | |
| Sodium | 389.32mg | 152% | |
| Potassium | 61.06mg | 12% | |
| Total Carbs | 33.8g | 106% | |
| Sugars | 0.63g | 24% | |
| Dietary Fiber | 1.26g | 47% | |
| Protein | 8.55g | 160% | |
| Vitamin C | 0.7mg | 11% | |
| Iron | 1.8mg | 96% | |
| Calcium | 8.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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