Directions:
- Mix first 4 ingredients into 3 patties
- Cook on George Foreman Grill
- Place on rolls
- Top with mushrooms and lettuce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1489.03 Kcal (6234 kJ) | ||
| Calories from fat | 645.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.74g | 110% | |
|---|---|---|---|
| Cholesterol | 302.43mg | 101% | |
| Sodium | 1601.73mg | 67% | |
| Potassium | 3983.64mg | 85% | |
| Total Carbs | 83.87g | 28% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 15.18g | 61% | |
| Protein | 118.56g | 237% | |
| Vitamin C | 42.3mg | 71% | |
| Iron | 24mg | 134% | |
| Calcium | 623.3mg | 62% | |
| Amount Per 100 g | |||
| Calories | 84.62 Kcal (354 kJ) | ||
| Calories from fat | 36.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 110% | |
|---|---|---|---|
| Cholesterol | 17.19mg | 101% | |
| Sodium | 91.02mg | 67% | |
| Potassium | 226.38mg | 85% | |
| Total Carbs | 4.77g | 28% | |
| Sugars | 0.3g | 21% | |
| Dietary Fiber | 0.86g | 61% | |
| Protein | 6.74g | 237% | |
| Vitamin C | 2.4mg | 71% | |
| Iron | 1.4mg | 134% | |
| Calcium | 35.4mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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