Directions:
- Preheat oven to 350°F.
- Grease muffin pan.
- Wash and dry the plums. Cut them in half and remove the pits.
- Mix the flour, oil, sugar and baking powder. (The muffins aren't too sweet, so add some extra sugar if you prefer a more dessert like muffin.).
- Add milk, eggs and vanilla, mix well.
- Add 2 tbsp of batter to each muffin cup. Place plum half (or other fruit) in the center of each muffin. Divide remaining batter evenly among muffins to cover the fruit.
- Bake for 25-30 minutes or until a toothpick inserted in muffin comes out clean. (The fruit will cling to the toothpick, but muffin dough should not.).
- Let cool and sprinkle with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.05 Kcal (1093 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 9% | |
| Sodium | 575.28mg | 24% | |
| Potassium | 265.77mg | 6% | |
| Total Carbs | 37.58g | 13% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 156mg | 16% | |
| Amount Per 100 g | |||
| Calories | 234.39 Kcal (981 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 16% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 9% | |
| Sodium | 516.52mg | 24% | |
| Potassium | 238.63mg | 6% | |
| Total Carbs | 33.74g | 13% | |
| Sugars | 10.41g | 46% | |
| Dietary Fiber | 2.8g | 12% | |
| Protein | 4.47g | 10% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1.6mg | 10% | |
| Calcium | 140.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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