Blaue Zipfel (Frankonian Sour Bratwurst) Recipe

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Blaue Zipfel (Frankonian Sour Bratwurst)
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Ingredients
10
Count
Nutrition
89
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 liter water
  • 1/2 liter white wine
  • 1/2 liter vinegar
  • 5 medium onions, cut in rings
  • 1/2 tsp peppercorn
  • 2 tbsp sugar
  • 1 pinch salt
  • 20 nuernberger bratwursts, must be small (small bratwursts, if you are in the us, the small breakfast sausage links are pretty similar)

Directions:

  1. Put everything in a big pot other than the sausages and bring to a boil.
  2. When boiling, add sausage and reduce to a simmer. Cook for about 30 minutes.
  3. Serve in a bowl with fresh soft pretzels or good baguette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.92 Kcal (372 kJ)
Calories from fat 3.03 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.27mg 0%
Sodium 36.71mg 2%
Potassium 215.23mg 5%
Total Carbs 17g 6%
Sugars 9.61g 38%
Dietary Fiber 2.77g 11%
Protein 1.39g 3%
Vitamin C 9.7mg 16%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 55.38 Kcal (232 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 0.17mg 0%
Sodium 22.86mg 2%
Potassium 134.06mg 5%
Total Carbs 10.59g 6%
Sugars 5.99g 38%
Dietary Fiber 1.72g 11%
Protein 0.86g 3%
Vitamin C 6mg 16%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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