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Blackened Chicken Pizza with Yellow Tomato Salsa (Rachael Ray) Recipe

Blackened Chicken Pizza with Yellow Tomato Salsa (Rachael Ray) Recipe

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Blackened Chicken Pizza with Yellow Tomato Salsa (Rachael Ray)

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Ingredients:

Serving

1 tbsp grill seasoning (recommended: montreal grill seasoning) or other seasoning blend
1 tsp chili powder
1/2 tsp dried cayenne pepper
3/4 lb thin cut chicken breast
1 tbsp vegetable oil , 1 turn of the pan
all-purpose flour or cornmeal , a couple of tbsp to work dough
1 pizza dough
1/2 lb brick reduced fat cheddar with jalapeno or chipotle pepper (recommended: cabot brand)
2 small yellow tomatoes, seeded and chopped
1/4 cup chopped red onion
1/2 jalapeno pepper, seeded and finely chopped
2 tbsp cilantro leaves , optional
2 tbsp thyme leaves
1 clove garlic
coarse salt
1/2 lime , zested and juiced

Directions:

Preheat a large heavy skillet over very high heat. Preheat oven to 450 degrees F.
Combine grill seasoning, paprika, chili powder, cayenne pepper on a plate. Press thin cut chicken into seasoning on 1 side. Add oil to screaming hot pan and cook chicken 2 minutes on each side.
Spread out a little flour or cornmeal and stretch out pizza dough onto a pizza pan. Shred reduced fat cheese.
Remove chicken from pan and chop. Combine tomatoes, onion, jalapeno, cilantro and thyme. Make garlic paste by chopping garlic then mashing it with the flat of your knife and a generous pinch of coarse salt. Add paste to salsa. Add zest and juice of 1/2 lime and mix salsa thoroughly. Scatter chicken, salsa and cheese over pizza dough working to the edges of both pies. Bake 12 to 15 minutes, until crisp and bubbly-brown on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	744.72 Kcal (3118 kJ)
Calories from fat	430.7 Kcal
		% Daily Value*
Total Fat	47.86g	74%
Cholesterol	130.8mg	44%
Sodium	1143.82mg	48%
Potassium	682.13mg	15%
Total Carbs	40.51g	14%
Sugars	1.95g	8%
Dietary Fiber	4.2g	17%
Protein	40.56g	81%
Vitamin C	24mg	40%
Iron	1.7mg	10%
Calcium	595.8mg	60%

Amount Per 100 g
Calories	200.97 Kcal (841 kJ)
Calories from fat	116.23 Kcal
		% Daily Value*
Total Fat	12.91g	74%
Cholesterol	35.3mg	44%
Sodium	308.67mg	48%
Potassium	184.08mg	15%
Total Carbs	10.93g	14%
Sugars	0.53g	8%
Dietary Fiber	1.13g	17%
Protein	10.95g	81%
Vitamin C	6.5mg	40%
Iron	0.5mg	10%
Calcium	160.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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