Blackened Butterflied Leg of Lamb Recipe

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Ingredients:

Serving

1 tbsp paprika
2 tsp dry mustard
1 tsp white pepper
1 tsp black pepper
1 tsp cayenne pepper
1 tsp salt
1 tsp fennel seed
1/2 tsp thyme
1/2 tsp oregano
1/3 cup butter
2 minced garlic cloves
4 lbs butter-flied leg of lamb

Directions:

Combine paprika, mustard, white, black and cayenne peppers, salt, fennel, thyme and oregano. Place on large plate or baking sheet.
Melt butter with garlic and pour onto a separate plate or pan.
Dip lamb into garlic butter then into seasonings, pressing firmly onto each side.
Place lamb on greased grill on medium high setting; Cook for 15-20 minutes on each side, depending on thickness, or until desired doneness - 65° C (140° F) for rare, 70° C (150° F) for medium. Meat will blacken . Let rest and slice on the diagonal.
Alternatively, in a large heavy skillet or roasting pan, brown lamb on both sides-expect a lot of smoke-and roast in a 350°oven for 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.73 Kcal (313 kJ)
Calories from fat	70.64 Kcal
		% Daily Value*
Total Fat	7.85g	12%
Cholesterol	20.13mg	7%
Sodium	307.03mg	13%
Potassium	43.92mg	1%
Total Carbs	1.45g	0%
Sugars	0.14g	1%
Dietary Fiber	0.69g	3%
Protein	0.44g	1%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	529 Kcal (2215 kJ)
Calories from fat	500.08 Kcal
		% Daily Value*
Total Fat	55.56g	12%
Cholesterol	142.52mg	7%
Sodium	2173.48mg	13%
Potassium	310.91mg	1%
Total Carbs	10.27g	0%
Sugars	0.96g	1%
Dietary Fiber	4.87g	3%
Protein	3.12g	1%
Vitamin C	4mg	1%
Vitamin A	0.8mg	4%
Iron	2.6mg	2%
Calcium	95.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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