| Amount Per 1 Serving | |||
| Calories | 449.19 Kcal (1881 kJ) | ||
| Calories from fat | 88.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 6% | |
| Sodium | 279.89mg | 12% | |
| Potassium | 516.2mg | 11% | |
| Total Carbs | 73.85g | 25% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 12.24g | 49% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 13mg | 22% | |
| Iron | 2.5mg | 14% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 220.81 Kcal (924 kJ) | ||
| Calories from fat | 43.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 15% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 6% | |
| Sodium | 137.59mg | 12% | |
| Potassium | 253.75mg | 11% | |
| Total Carbs | 36.3g | 25% | |
| Sugars | 3.65g | 30% | |
| Dietary Fiber | 6.01g | 49% | |
| Protein | 7.96g | 32% | |
| Vitamin C | 6.4mg | 22% | |
| Iron | 1.2mg | 14% | |
| Calcium | 85.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.