Directions:
- Preheat the oven to 350°F Butter a shallow gratin dish or pie dish.
- Combine the brown sugar and spices in a small bowl.
- Put the cake crumbs in a larger mixing bowl with 3 tablespoons of the spice mix. Pour over the melted butter and stir until well combined.
- Slice the apples thinly and combine with the blackberries and the remaining spice mix in another bowl.
- Put half the crumbs into the bottom of the prepared dish and pile the fruit on top. Pour over the maple syrup and sprinkle with the rest of the crumbs.
- Bake, loosely covered with foil, for 20 minutes. Remove the foil and bake for another 20 minutes, or until the fruit is tender and the top is golden.
- Serve warm with whipped cream or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.63 Kcal (1702 kJ) | ||
| Calories from fat | 189.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 23% | |
| Sodium | 95.1mg | 4% | |
| Potassium | 203.83mg | 4% | |
| Total Carbs | 54.33g | 18% | |
| Sugars | 45.88g | 184% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 257.25 Kcal (1077 kJ) | ||
| Calories from fat | 119.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 32% | |
|---|---|---|---|
| Cholesterol | 43.49mg | 23% | |
| Sodium | 60.16mg | 4% | |
| Potassium | 128.95mg | 4% | |
| Total Carbs | 34.37g | 18% | |
| Sugars | 29.03g | 184% | |
| Dietary Fiber | 2.52g | 16% | |
| Protein | 1.35g | 4% | |
| Vitamin C | 10.1mg | 27% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 6% | |
| Calcium | 52.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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