Directions:
- Preheat the oven to 350°F.
- Combine the dry ingredients, then add the blackberries.
- Combine the wet incredients, then add them to the dry ingredients all at once. Mix only until moistened.
- Pour into a greased and floured 9x5 inch loaf pan (AKA a large loaf pan).
- Bake for 50-60 minutes until golden and a cake tester inserted in the center comes out clean.
- Cool on a rack for 10-15 minutes before removing from the pan. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.32 Kcal (2124 kJ) | ||
| Calories from fat | 210.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 1016.36mg | 42% | |
| Potassium | 426.13mg | 9% | |
| Total Carbs | 68.79g | 23% | |
| Sugars | 22.03g | 88% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 13mg | 22% | |
| Iron | 3.3mg | 18% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 312.45 Kcal (1308 kJ) | ||
| Calories from fat | 129.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 36% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 7% | |
| Sodium | 625.95mg | 42% | |
| Potassium | 262.45mg | 9% | |
| Total Carbs | 42.37g | 23% | |
| Sugars | 13.57g | 88% | |
| Dietary Fiber | 4.17g | 27% | |
| Protein | 5.76g | 19% | |
| Vitamin C | 8mg | 22% | |
| Iron | 2mg | 18% | |
| Calcium | 124.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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