Amount Per 1 Serving
Calories	738.3 Kcal (3091 kJ)
Calories from fat	424 Kcal
		% Daily Value*
Total Fat	47.11g	72%
Cholesterol	81.84mg	27%
Sodium	1576.32mg	66%
Potassium	619.07mg	13%
Total Carbs	70.56g	24%
Sugars	9.08g	36%
Dietary Fiber	8.98g	36%
Protein	13.41g	27%
Vitamin C	25mg	42%
Vitamin A	0.1mg	5%
Iron	5.1mg	28%
Calcium	314.7mg	31%

Amount Per 100 g
Calories	349.82 Kcal (1465 kJ)
Calories from fat	200.9 Kcal
		% Daily Value*
Total Fat	22.32g	72%
Cholesterol	38.78mg	27%
Sodium	746.89mg	66%
Potassium	293.32mg	13%
Total Carbs	33.43g	24%
Sugars	4.3g	36%
Dietary Fiber	4.25g	36%
Protein	6.35g	27%
Vitamin C	11.9mg	42%
Vitamin A	0.1mg	5%
Iron	2.4mg	28%
Calcium	149.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.9

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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