Directions:
- Bring rice and water to a boil in a 1 1/2- to 2-quart heavy saucepan. Cover pan and cook rice over low heat until tender and most of water is evaporated, about 30 minutes.
- Let rice stand, covered, off heat 10 minutes. Fluff with a fork, then stir in sesame oil and salt and pepper to taste.
- Each serving about 150 calories and 3 grams fat Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.53 Kcal (559 kJ) | ||
| Calories from fat | 30.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Sodium | 1.78mg | 0% | |
| Total Carbs | 24.43g | 8% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.41g | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.64 Kcal (446 kJ) | ||
| Calories from fat | 24.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 5% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Total Carbs | 19.51g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 2.72g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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