Black Pepper Lime Chicken Recipe

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Ingredients:

Serving

2 1/2-3 lbs meaty chicken pieces
1 tsp finely shredded lime peel
1/4 cup lime juice
1 tbsp cooking oil
2 garlic cloves, minced
1 tsp dried thyme
1/2-1 tsp black pepper
1/4 tsp salt

Directions:

Place chicken pieces,bone side up on the unheated rack of a broiler pan.
Broil 4-5 inches from heat about 20 minutes or until light brown.
Meanwhile for glaze,in a small bowl stir together lime peel,lime juice,oil,garlic,thyme, pepper and salt.
Brush chciken with glaze.
Turn chicken brush with more glaze.
Broil 5-15 minutes more until chicken is no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.32 Kcal (2957 kJ)
Calories from fat	498.68 Kcal
		% Daily Value*
Total Fat	55.41g	85%
Cholesterol	296.93mg	99%
Sodium	424.52mg	18%
Potassium	32.76mg	1%
Total Carbs	2.28g	1%
Sugars	0.35g	1%
Dietary Fiber	0.27g	1%
Protein	70.69g	141%
Vitamin C	5.5mg	9%
Vitamin A	3.7mg	124%
Iron	4.1mg	23%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	211.41 Kcal (885 kJ)
Calories from fat	149.26 Kcal
		% Daily Value*
Total Fat	16.58g	85%
Cholesterol	88.88mg	99%
Sodium	127.07mg	18%
Potassium	9.81mg	1%
Total Carbs	0.68g	1%
Sugars	0.11g	1%
Dietary Fiber	0.08g	1%
Protein	21.16g	141%
Vitamin C	1.6mg	9%
Vitamin A	1.1mg	124%
Iron	1.2mg	23%
Calcium	25.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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