Black Pepper Kettle Corn Recipe

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Ingredients:

Serving

2 tbsp canola oil
6 tbsp popping corn
2 tbsp sugar
1 tbsp golden flaxseeds
1/2 tsp each salt and freshly ground black pepper

Directions:

In a large nonstick saucepan, heat the canola oil with the popping corn over moderately high heat until sizzling. Add the sugar, flaxseeds, salt and pepper, cover and cook, shaking the pan constantly, until nearly all of the kernels are popped, 5 to 6 minutes. Pour the kettle corn onto a rimmed baking sheet and let cool, tossing once or twice. Transfer the kettle corn to a bowl, leaving any unpopped kernels behind.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.6 Kcal (304 kJ)
Calories from fat	62.4 Kcal
		% Daily Value*
Total Fat	6.93g	11%
Sodium	193.84mg	8%
Potassium	0.09mg	0%
Total Carbs	4.48g	1%
Sugars	2.61g	10%
Dietary Fiber	0.38g	2%
Protein	0.06g	0%
Iron	0.1mg	1%
Calcium	0.2mg	0%

Amount Per 100 g
Calories	291.28 Kcal (1220 kJ)
Calories from fat	250.35 Kcal
		% Daily Value*
Total Fat	27.82g	11%
Sodium	777.71mg	8%
Potassium	0.37mg	0%
Total Carbs	17.98g	1%
Sugars	10.48g	10%
Dietary Fiber	1.51g	2%
Protein	0.25g	0%
Iron	0.5mg	1%
Calcium	0.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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