Amount Per 1 Serving | |||
Calories | 188.18 Kcal (788 kJ) | ||
Calories from fat | 57.97 Kcal | ||
% Daily Value* | |||
Total Fat | 6.44g | 10% | |
---|---|---|---|
Sodium | 282.9mg | 12% | |
Potassium | 78.9mg | 2% | |
Total Carbs | 26.25g | 9% | |
Sugars | 2.96g | 12% | |
Dietary Fiber | 5.38g | 22% | |
Protein | 6.55g | 13% | |
Iron | 3.1mg | 17% | |
Calcium | 406.2mg | 41% |
Amount Per 100 g | |||
Calories | 290.73 Kcal (1217 kJ) | ||
Calories from fat | 89.56 Kcal | ||
% Daily Value* | |||
Total Fat | 9.95g | 10% | |
---|---|---|---|
Sodium | 437.06mg | 12% | |
Potassium | 121.89mg | 2% | |
Total Carbs | 40.56g | 9% | |
Sugars | 4.58g | 12% | |
Dietary Fiber | 8.31g | 22% | |
Protein | 10.12g | 13% | |
Vitamin C | 0.1mg | 0% | |
Iron | 4.7mg | 17% | |
Calcium | 627.6mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.