Directions:
- Preheat oven to 180 degree C (350 degree F).
- Season chicken breasts on both sides with pepper.
- Heat oil over medium high heat in an ovenproof pan. Sear chicken breasts for about 1 minute on each side, or until they are golden. Remove from pan and reserve.
- Add onion to the pan and saute, stirring frequently, for 3 minutes or until lightly golden. Add 2 tablespoons of water, scraping brown bits from the bottom of the pan.
- Place chicken breasts on the bed of onions and cover; cook in the oven for about 20 minutes, or until meat is no longer pink inside and internal temperature reaches 82 C (180 F). Season with salt to taste.
- In the meantime, bring cherry juice to boil in a small saucepan. Add chocolate; reduce heat to low and stir until chocolate is melted.
- Add cherries and vanilla and allow to simmer for 5 minutes. Stir in cream and allow to simmer for about 2 minutes, or until sauce thickens. Keep warm.
- Serve chicken breasts on onions with the Black Forest sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.58 Kcal (1606 kJ) | ||
| Calories from fat | 137.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 764.55mg | 32% | |
| Potassium | 742.5mg | 16% | |
| Total Carbs | 15.1g | 5% | |
| Sugars | 12.06g | 48% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 47.89g | 96% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.78 Kcal (497 kJ) | ||
| Calories from fat | 42.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 24% | |
|---|---|---|---|
| Cholesterol | 43.12mg | 46% | |
| Sodium | 236.76mg | 32% | |
| Potassium | 229.93mg | 16% | |
| Total Carbs | 4.68g | 5% | |
| Sugars | 3.74g | 48% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 14.83g | 96% | |
| Vitamin C | 0.6mg | 3% | |
| Calcium | 5.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheezy Chicken Parmesan With Zucchini pasta
Olive oil, divided, Red onion, coarsely chopped and 14 more.. -
Caramelized Onion-Goat Cheese Dip
Olive oil and 8 more.. -
Mediterranean Salad With Grilled Chicken Breasts
Boneless skinless chicken breasts, pounded and 19 more.. -
Chicken-Sausage Jambalaya
Skinless, boneless chicken breast halves, cut into pieces and 13 more.. -
Gourmet Chicken Sandwich
Skinless, boneless chicken breast halves - pounded to 1/4... and 7 more.. -
Baked Chicken
Skinless chicken breast, boneless, Pepper, freshly ground and 5 more.. -
Mustardy Fried Chicken Breasts
Boneless skinless chicken breasts , you could use skin-on... and 7 more.. -
Chicken Breasts with Marsala & Kalamata Olives
Skinless chicken breasts, Flour, Olive oil, Butter, Salt and 7 more.. -
Applesauce Barbecue Chicken
Boneless skinless chicken breasts, Pepper, Olive oil and 4 more.. -
Chicken With Potato Crust
Boneless skinless chicken breasts and 5 more.. -
Tomato and Balsamic Chicken
Boneless skinless chicken breasts , cut into 1-inch strips and 8 more.. -
Apple Sauce Chicken
Boneless skinless chicken breast halves, Pepper, Olive oil and 3 more.. -
Amazing Lemon Ginger Chicken
Boneless skinless chicken breasts, thawed and 9 more..
Also Try
-
-
-
-
-
-
-
-
Black Bean Chicken Fiesta Bake
All-purpose flour, Baking powder, Salt, Shortening, Milk and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
