Directions:
- Add all ingredients except ramen noodles, cheese and corn chips to cooking pot.
- Heat until just comes to a boil.
- Reduce and cook for 20 minutes.
- Break up ramen noodles and add to soup, simmer until noodles are done.
- Serve topped with cheese and crushed corn chips on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.61 Kcal (409 kJ) | ||
| Calories from fat | 24.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 503.86mg | 21% | |
| Potassium | 224.32mg | 5% | |
| Total Carbs | 16g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.49 Kcal (429 kJ) | ||
| Calories from fat | 25.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 529.04mg | 21% | |
| Potassium | 235.53mg | 5% | |
| Total Carbs | 16.79g | 5% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.93g | 7% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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