Directions:
- Saute veggies. Add everything else. Simmer until carrots are tender. Best to let sit overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3362.56 Kcal (14078 kJ) | ||
| Calories from fat | 58.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Sodium | 244.87mg | 10% | |
| Potassium | 2518.29mg | 54% | |
| Total Carbs | 802.37g | 267% | |
| Sugars | 39.97g | 160% | |
| Dietary Fiber | 31.07g | 124% | |
| Protein | 12.25g | 25% | |
| Vitamin C | 295.8mg | 493% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 6mg | 33% | |
| Calcium | 1020.6mg | 102% | |
| Amount Per 100 g | |||
| Calories | 102.09 Kcal (427 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 10% | |
|---|---|---|---|
| Sodium | 7.43mg | 10% | |
| Potassium | 76.46mg | 54% | |
| Total Carbs | 24.36g | 267% | |
| Sugars | 1.21g | 160% | |
| Dietary Fiber | 0.94g | 124% | |
| Protein | 0.37g | 25% | |
| Vitamin C | 9mg | 493% | |
| Iron | 0.2mg | 33% | |
| Calcium | 31mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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