Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately. Yield: 16 burritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.86 Kcal (661 kJ) | ||
| Calories from fat | 51.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 169.53mg | 7% | |
| Potassium | 404.63mg | 9% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.85 Kcal (464 kJ) | ||
| Calories from fat | 36.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 9% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 7% | |
| Sodium | 119.05mg | 7% | |
| Potassium | 284.13mg | 9% | |
| Total Carbs | 13.76g | 7% | |
| Sugars | 2.47g | 14% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 6.82g | 19% | |
| Vitamin C | 4.8mg | 11% | |
| Iron | 1.1mg | 9% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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