| Amount Per 1 Serving | |||
| Calories | 296.09 Kcal (1240 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 222.35mg | 9% | |
| Potassium | 1346.17mg | 29% | |
| Total Carbs | 35.48g | 12% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 4.4mg | 25% | |
| Calcium | 201.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 144.8 Kcal (606 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 15% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 5% | |
| Sodium | 108.74mg | 9% | |
| Potassium | 658.35mg | 29% | |
| Total Carbs | 17.35g | 12% | |
| Sugars | 0.91g | 7% | |
| Dietary Fiber | 4.61g | 38% | |
| Protein | 8.95g | 37% | |
| Vitamin C | 19.9mg | 68% | |
| Iron | 2.2mg | 25% | |
| Calcium | 98.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.