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Bkwitch's Cabbage Roll Casserole Recipe

Bkwitch's Cabbage Roll Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/2 lb ground pork
1 1/2 cups long grain rice (raw )
1 large yellow onion (chopped )
1 large green bell pepper (chopped small)
4 stalks celery (diced )
1/2 cup green onion (chopped )
1 head cabbage (shredded )
1 (16 oz) can diced tomatoes (undrained )
1 (12 oz) bottle spicy hot v8
2 tbsp lemon juice
1 tbsp worcestershire sauce
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1/4 tsp chili powder

Directions:

Preheat oven to 350 degrees.
Spray a 9x13-inch baking pan with cooking spray.
Brown the ground beef and the ground pork together.
When meat is done, drain.
In a large mixing bowl, stir all ingredients together until blended well.
Spread out into the prepared baking dish, and cover with foil.
Bake at 350°, for 1-1/2 hours.
At 45 minutes into cooking, remove from oven, open foil carefully, and stir the casserole well.
Recover with the foil, and continue baking for the rest of the cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.63 Kcal (1338 kJ)
Calories from fat	207.75 Kcal
		% Daily Value*
Total Fat	23.08g	36%
Cholesterol	55.55mg	19%
Sodium	267.99mg	11%
Potassium	657.54mg	14%
Total Carbs	11.43g	4%
Sugars	5.46g	22%
Dietary Fiber	4.82g	19%
Protein	16.28g	33%
Vitamin C	66mg	110%
Vitamin A	0.4mg	12%
Iron	7.7mg	43%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	113.65 Kcal (476 kJ)
Calories from fat	73.87 Kcal
		% Daily Value*
Total Fat	8.21g	36%
Cholesterol	19.75mg	19%
Sodium	95.29mg	11%
Potassium	233.79mg	14%
Total Carbs	4.07g	4%
Sugars	1.94g	22%
Dietary Fiber	1.71g	19%
Protein	5.79g	33%
Vitamin C	23.5mg	110%
Vitamin A	0.1mg	12%
Iron	2.7mg	43%
Calcium	27.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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