Directions:
- Preparation for cake:.
- Preheat oven to 350°F Line a muffin tin with liners. In a large bowl combine egg whites, lemon juice or vinegar and sea salt.
- Beat whites at high speed until stiff peaks form. This will take a few minutes- about 4 or 5. When you have finished you should have doubled the volume.
- Fold the egg whites and the rest of the ingredients together so everything is just combined. Don't over mix or you will lose the volume in your egg whites. Fill muffin cups with batter.
- Bake in preheated oven for about 20 minutes. Check about 15 minutes into baking to check their progress. The muffins should be golden brown, not dark.
- Remove from heat and let cool on wire rack.
- Method for Frosting:.
- Mix all ingredients together until smooth and creamy. Frost cupcakes and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.5 Kcal (2250 kJ) | ||
| Calories from fat | 24.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 2% | |
| Sodium | 205.4mg | 9% | |
| Potassium | 285.21mg | 6% | |
| Total Carbs | 120.47g | 40% | |
| Sugars | 98.43g | 394% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 127.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 254.31 Kcal (1065 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 4% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 2% | |
| Sodium | 97.18mg | 9% | |
| Potassium | 134.94mg | 6% | |
| Total Carbs | 57g | 40% | |
| Sugars | 46.57g | 394% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 3.61g | 15% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.7mg | 8% | |
| Calcium | 60.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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