Bing Cherry-Grapefruit Salad Recipe

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Bing Cherry-Grapefruit Salad
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Ingredients
5
Count
Nutrition
191
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Drain grapefruit and cherries, reserving juices.
  2. Bring reserved juices and sherry to a boil in a medium saucepan.
  3. Remove from heat; add gelatin, and stir 2 minutes or until gelatin dissolves.
  4. Chill 30 minutes or until consistency of unbeaten egg white; stir in grapefruit, cherries, and pecans.
  5. Pour into a 6 1/2-cup mold. Cover and chill 8 hours or until firm. Unmold onto a serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.47 Kcal (802 kJ)
Calories from fat 158.32 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 0.14mg 0%
Sodium 14.13mg 1%
Potassium 104.06mg 2%
Total Carbs 6.27g 2%
Sugars 3.59g 14%
Dietary Fiber 2.15g 9%
Protein 2.63g 5%
Vitamin C 3.8mg 6%
Iron 0.7mg 4%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 447.27 Kcal (1873 kJ)
Calories from fat 369.83 Kcal
% Daily Value*
Total Fat 41.09g 27%
Cholesterol 0.34mg 0%
Sodium 33mg 1%
Potassium 243.09mg 2%
Total Carbs 14.64g 2%
Sugars 8.38g 14%
Dietary Fiber 5.02g 9%
Protein 6.13g 5%
Vitamin C 8.8mg 6%
Iron 1.7mg 4%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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