Bing Cherry and Cranberry Salad Recipe

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Bing Cherry and Cranberry Salad
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Ingredients
6
Count
Nutrition
3728
Calories
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Ingredients:

Directions:

  1. Bring 3 cups water to a boil in a large saucepan over high heat; remove from heat. Add gelatin, stirring 2 minutes or until gelatin dissolves.
  2. Stir in cola and next 3 ingredients to gelatin mixture; pour into 12 cup ring mold. Cover and chill 8 hours or until firm.
  3. Note: For testing purposes only, we used Coca Cola for cola soft drink.
  4. Karen Torres
  5. Giard Road
  6. Box 16
  7. Aguadella, Puerto Rico
  8. -997-4583
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3728.15 Kcal (15609 kJ)
Calories from fat 3158.91 Kcal
% Daily Value*
Total Fat 350.99g 540%
Cholesterol 1.44mg 0%
Sodium 243.03mg 10%
Potassium 2020.56mg 43%
Total Carbs 158.63g 53%
Sugars 107.32g 429%
Dietary Fiber 42.79g 171%
Protein 50.49g 101%
Vitamin C 44.7mg 75%
Iron 14.2mg 79%
Calcium 412.3mg 41%
Amount Per 100 g
Calories 221.83 Kcal (929 kJ)
Calories from fat 187.96 Kcal
% Daily Value*
Total Fat 20.88g 540%
Cholesterol 0.09mg 0%
Sodium 14.46mg 10%
Potassium 120.23mg 43%
Total Carbs 9.44g 53%
Sugars 6.39g 429%
Dietary Fiber 2.55g 171%
Protein 3g 101%
Vitamin C 2.7mg 75%
Iron 0.8mg 79%
Calcium 24.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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