Amount Per 1 Serving
Calories	172.33 Kcal (722 kJ)
Calories from fat	123.42 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	16.72mg	6%
Sodium	124.59mg	5%
Potassium	142.67mg	3%
Total Carbs	6.24g	2%
Sugars	1.49g	6%
Dietary Fiber	1.09g	4%
Protein	7.18g	14%
Vitamin C	4.6mg	8%
Iron	0.5mg	3%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	116.34 Kcal (487 kJ)
Calories from fat	83.32 Kcal
		% Daily Value*
Total Fat	9.26g	21%
Cholesterol	11.29mg	6%
Sodium	84.11mg	5%
Potassium	96.32mg	3%
Total Carbs	4.21g	2%
Sugars	1g	6%
Dietary Fiber	0.74g	4%
Protein	4.85g	14%
Vitamin C	3.1mg	8%
Iron	0.3mg	3%
Calcium	75.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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