Big J'S Basic Salsa Recipe

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Big J'S Basic Salsa
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Ingredients:

Directions:

  1. Place all ingredients in a blender, blend well and serve.
  2. Really good on tacos or with chips, and very easy to make.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.4 Kcal (106 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 4.65mg 0%
Potassium 153.22mg 3%
Total Carbs 3.41g 1%
Sugars 1.75g 7%
Dietary Fiber 0.98g 4%
Protein 0.72g 1%
Vitamin C 16.3mg 27%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 34.7 Kcal (145 kJ)
Calories from fat 12.62 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 6.35mg 0%
Potassium 209.3mg 3%
Total Carbs 4.66g 1%
Sugars 2.39g 7%
Dietary Fiber 1.34g 4%
Protein 0.98g 1%
Vitamin C 22.3mg 27%
Iron 0.1mg 0%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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