Directions:
- Combine eggs and milk in a mixing bowl.
- Stir in bread crumbs, onion, mustard and garlic.
- Mix in ground beef.
- Form 1 inch thick patties.
- Season with salt and pepper.
- Grill until they are cooked all the way through.
- Serve on a toasted bun with choice of condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.14 Kcal (712 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 74.24mg | 25% | |
| Sodium | 111.25mg | 5% | |
| Potassium | 245.65mg | 5% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.81g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.93 Kcal (686 kJ) | ||
| Calories from fat | 93.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 17% | |
|---|---|---|---|
| Cholesterol | 71.54mg | 25% | |
| Sodium | 107.2mg | 5% | |
| Potassium | 236.69mg | 5% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.23g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 24.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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