| Amount Per 1 Serving | |||
| Calories | 219.93 Kcal (921 kJ) | ||
| Calories from fat | 118.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 85.86mg | 29% | |
| Sodium | 112.94mg | 5% | |
| Potassium | 317.76mg | 7% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 19.57g | 39% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.26 Kcal (637 kJ) | ||
| Calories from fat | 82.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 20% | |
|---|---|---|---|
| Cholesterol | 59.44mg | 29% | |
| Sodium | 78.19mg | 5% | |
| Potassium | 219.99mg | 7% | |
| Total Carbs | 4.06g | 2% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 13.55g | 39% | |
| Vitamin C | 4.3mg | 10% | |
| Iron | 1.6mg | 13% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.