Bev's Best Meatloaf Recipe

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Bev's Best Meatloaf
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Ingredients:

Directions:

  1. Mix all together, place in pan, forming a loaf like shape. Bake at 350 for 1 hour and 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.64 Kcal (1803 kJ)
Calories from fat 206.49 Kcal
% Daily Value*
Total Fat 22.94g 35%
Cholesterol 148.28mg 49%
Sodium 721.02mg 30%
Potassium 564.89mg 12%
Total Carbs 21.93g 7%
Sugars 3.99g 16%
Dietary Fiber 2.18g 9%
Protein 34.15g 68%
Vitamin C 1.5mg 2%
Iron 4.6mg 26%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 183.69 Kcal (769 kJ)
Calories from fat 88.08 Kcal
% Daily Value*
Total Fat 9.79g 35%
Cholesterol 63.25mg 49%
Sodium 307.56mg 30%
Potassium 240.96mg 12%
Total Carbs 9.36g 7%
Sugars 1.7g 16%
Dietary Fiber 0.93g 9%
Protein 14.57g 68%
Vitamin C 0.6mg 2%
Iron 2mg 26%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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