Directions:
- Mix all together, place in pan, forming a loaf like shape. Bake at 350 for 1 hour and 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.64 Kcal (1803 kJ) | ||
| Calories from fat | 206.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 35% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 721.02mg | 30% | |
| Potassium | 564.89mg | 12% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 34.15g | 68% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 183.69 Kcal (769 kJ) | ||
| Calories from fat | 88.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 35% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 49% | |
| Sodium | 307.56mg | 30% | |
| Potassium | 240.96mg | 12% | |
| Total Carbs | 9.36g | 7% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 14.57g | 68% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2mg | 26% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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