Meatballs Italiano Recipe

Posted by
Rate It!
Meatballs Italiano
Add your photo!
Ingredients
9
Count
Nutrition
630
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. Combine onion, garlic & parsley.
  3. In large bowl, mix all ingredients until smooth.
  4. Form into 2 balls.
  5. Place meatballs on a jelly roll pan (or use a cookie sheet with a lip ).
  6. Place tray in oven and pour about 1/2 cup of water into pan.
  7. Bake for 20 minutes.
  8. Remove tray from oven and pour off liquid.
  9. Serve with your favorite Italian sauce and pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.34 Kcal (2639 kJ)
Calories from fat 335.11 Kcal
% Daily Value*
Total Fat 37.23g 57%
Cholesterol 219.13mg 73%
Sodium 1202.94mg 50%
Potassium 550.58mg 12%
Total Carbs 22.21g 7%
Sugars 3.23g 13%
Dietary Fiber 1.57g 6%
Protein 50.64g 101%
Vitamin C 5.2mg 9%
Iron 4.9mg 27%
Calcium 704.5mg 70%
Amount Per 100 g
Calories 187.88 Kcal (787 kJ)
Calories from fat 99.88 Kcal
% Daily Value*
Total Fat 11.1g 57%
Cholesterol 65.31mg 73%
Sodium 358.55mg 50%
Potassium 164.11mg 12%
Total Carbs 6.62g 7%
Sugars 0.96g 13%
Dietary Fiber 0.47g 6%
Protein 15.09g 101%
Vitamin C 1.6mg 9%
Iron 1.5mg 27%
Calcium 210mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top