Directions:
- Preheat oven to 325
- Combine potatoes and broth, bring to a boil.
- Reduce heat and simmer 15 mins, add carrot and onion, simmer another 15 - 20 minutes until pots are tender. Drain.
- Combine cooked veggies, butter and dill in a large bowl, mash.
- Add sour cream, parsley, salt and pepper, stirring well.
- Spoon into an 11x7 greased baking dish, dot with melted butter, cover and bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.84 Kcal (1251 kJ) | ||
| Calories from fat | 134.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 42.09mg | 14% | |
| Sodium | 341.37mg | 14% | |
| Potassium | 201.21mg | 4% | |
| Total Carbs | 37.17g | 12% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.09 Kcal (478 kJ) | ||
| Calories from fat | 51.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 23% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 14% | |
| Sodium | 130.33mg | 14% | |
| Potassium | 76.82mg | 4% | |
| Total Carbs | 14.19g | 12% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 1.69g | 18% | |
| Protein | 2.17g | 11% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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