Beth's Awesome Clam Sauce Recipe

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Beth's Awesome Clam Sauce
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Ingredients:

Directions:

  1. Heat oil and butter. Add garlic and sauté. DO NOT BURN.
  2. Add salt, pepper, basil, oregano and reserved liquid from cans of clams.
  3. Add clams and parsley and serve over linguini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.45 Kcal (1191 kJ)
Calories from fat 271.63 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 34.75mg 12%
Sodium 88.96mg 4%
Potassium 47.61mg 1%
Total Carbs 2.19g 1%
Sugars 0.07g 0%
Dietary Fiber 0.35g 1%
Protein 2.61g 5%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 530.8 Kcal (2222 kJ)
Calories from fat 506.87 Kcal
% Daily Value*
Total Fat 56.32g 46%
Cholesterol 64.85mg 12%
Sodium 166.01mg 4%
Potassium 88.84mg 1%
Total Carbs 4.08g 1%
Sugars 0.13g 0%
Dietary Fiber 0.65g 1%
Protein 4.87g 5%
Vitamin C 8.9mg 8%
Vitamin A 0.3mg 5%
Iron 1.2mg 3%
Calcium 43.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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