Best* Pbj *sandwich Recipe

Posted by
Rate It!
Best* Pbj *sandwich
Add your photo!
Ingredients
5
Count
Nutrition
85
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 slices bread
  • 1 tbsp mayonnaise
  • 1/2 banana , sliced lengthwise

Directions:

  1. Smear mayo on both pieces of bread.
  2. Smear on peanut butter (adjust to your liking if you want more).
  3. Add sliced bananas.
  4. Add jelly.
  5. Put together sandwich.
  6. Wash down with milk or cola.
  7. Now this is good eatn in the neighborhood, or as Alton Brown says, good eats .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.58 Kcal (354 kJ)
Calories from fat 41.21 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 0.97mg 0%
Sodium 60.96mg 3%
Potassium 88.58mg 2%
Total Carbs 9.29g 3%
Sugars 3.38g 14%
Dietary Fiber 1.59g 6%
Protein 2.43g 5%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 289 Kcal (1210 kJ)
Calories from fat 140.79 Kcal
% Daily Value*
Total Fat 15.64g 7%
Cholesterol 3.3mg 0%
Sodium 208.3mg 3%
Potassium 302.67mg 2%
Total Carbs 31.75g 3%
Sugars 11.54g 14%
Dietary Fiber 5.42g 6%
Protein 8.3g 5%
Vitamin C 3.1mg 2%
Iron 2mg 3%
Calcium 229.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top