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Best of Bridge's Greek Salad Recipe

Best of Bridge's Greek Salad Recipe

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Ingredients:

Serving

6 tbsp olive oil
2 tbsp lemon juice
1 tsp oregano (fresh would be better)
salt and pepper
1 head romaine lettuce , torn
1 large tomato, cut into wedges
1 small green pepper , cut into strips
1 small red onion, sliced into rings
1/4 cup greek olive
1/2 cup feta cheese, crumbled

Directions:

Dressing: Combine the olive oil, lemon juice, oregano, salt and pepper. (This can be made up ahead of time).
Combine the lettuce, tomato, green pepper, onion and olives in a bowl. Toss with salad dressing and feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.5 Kcal (1250 kJ)
Calories from fat	237.84 Kcal
		% Daily Value*
Total Fat	26.43g	41%
Cholesterol	16.69mg	6%
Sodium	355.42mg	15%
Potassium	576.27mg	12%
Total Carbs	11.36g	4%
Sugars	4.99g	20%
Dietary Fiber	4.86g	19%
Protein	5.18g	10%
Vitamin C	31.8mg	53%
Iron	1.8mg	10%
Calcium	172.3mg	17%

Amount Per 100 g
Calories	99.36 Kcal (416 kJ)
Calories from fat	79.17 Kcal
		% Daily Value*
Total Fat	8.8g	41%
Cholesterol	5.55mg	6%
Sodium	118.31mg	15%
Potassium	191.83mg	12%
Total Carbs	3.78g	4%
Sugars	1.66g	20%
Dietary Fiber	1.62g	19%
Protein	1.72g	10%
Vitamin C	10.6mg	53%
Iron	0.6mg	10%
Calcium	57.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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