Best Hawaiian Coconut Loaf Recipe

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Best Hawaiian Coconut Loaf
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Ingredients
9
Count
Nutrition
607
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup shortening
  • 2/3 cup sugar
  • 1 3/4 cups sifted pastry flour
  • 1/4 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a loaf pan.
  3. Beat shortening in mixing bowl until soft.
  4. Blend in sugar thoroughly.
  5. Add egg and beat well.
  6. Stir in coconut.
  7. Alternately add mashed bananas and sifted dry ingredients.
  8. Turn batter into loaf pan.
  9. Bake 1 hour and 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.39 Kcal (2543 kJ)
Calories from fat 310.42 Kcal
% Daily Value*
Total Fat 34.49g 53%
Cholesterol 81.84mg 27%
Sodium 427.46mg 18%
Potassium 484.7mg 10%
Total Carbs 71.11g 24%
Sugars 51.29g 205%
Dietary Fiber 5.29g 21%
Protein 5.79g 12%
Vitamin C 5.1mg 8%
Iron 1.8mg 10%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 341.33 Kcal (1429 kJ)
Calories from fat 174.44 Kcal
% Daily Value*
Total Fat 19.38g 53%
Cholesterol 45.99mg 27%
Sodium 240.21mg 18%
Potassium 272.38mg 10%
Total Carbs 39.96g 24%
Sugars 28.82g 205%
Dietary Fiber 2.97g 21%
Protein 3.25g 12%
Vitamin C 2.8mg 8%
Iron 1mg 10%
Calcium 82.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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