Best Ever Meatloaf II Recipe

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Ingredients:

Serving

Directions:

In a medium skillet, melt butter over medium heat. Add garlic, onion, and green pepper and saute until onions are soft.
Preheat oven to 375 degrees F (190 degrees C).
In a large mixing bowl, place ground beef, crushed crackers, Cheddar cheese, taco seasoning, and sauteed onion and green pepper. Mix thoroughly.
Press beef mixture into a 9x5 inch loaf pan. Bake in a preheated oven for 45 to 55 minutes or until done. Check with a meat thermometer for doneness. Internal temperature should read 165 degrees F (74 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.13 Kcal (972 kJ)
Calories from fat	129.45 Kcal
		% Daily Value*
Total Fat	14.38g	22%
Cholesterol	68.73mg	23%
Sodium	223.57mg	9%
Potassium	273.47mg	6%
Total Carbs	4.9g	2%
Sugars	1.47g	6%
Dietary Fiber	0.73g	3%
Protein	19.43g	39%
Vitamin C	16.1mg	27%
Vitamin A	0.4mg	13%
Iron	7.8mg	43%
Calcium	219.3mg	22%

Amount Per 100 g
Calories	187.61 Kcal (785 kJ)
Calories from fat	104.62 Kcal
		% Daily Value*
Total Fat	11.62g	22%
Cholesterol	55.55mg	23%
Sodium	180.69mg	9%
Potassium	221.02mg	6%
Total Carbs	3.96g	2%
Sugars	1.19g	6%
Dietary Fiber	0.59g	3%
Protein	15.7g	39%
Vitamin C	13mg	27%
Vitamin A	0.3mg	13%
Iron	6.3mg	43%
Calcium	177.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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