Directions:
- Combine dry ingredients.
- Mix together buttermilk, egg yolks, apples & vanilla
- Stir wet into dry
- Add melted butter
- Beat egg white until they hold soft peaks. Sir gently into batter
- Spread a ladleful of batter onto waffle iron and bake until waffle is done, usually 3 - 5 minutes
- Serve immediately or keep warm in low oven
- Freeze leftovers for quick breakfast
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.64 Kcal (3390 kJ) | ||
| Calories from fat | 59.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Cholesterol | 93.63mg | 31% | |
| Sodium | 620.04mg | 26% | |
| Potassium | 338.13mg | 7% | |
| Total Carbs | 176.82g | 59% | |
| Sugars | 119.53g | 478% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 13.48g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 252.94 Kcal (1059 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 10% | |
|---|---|---|---|
| Cholesterol | 29.25mg | 31% | |
| Sodium | 193.71mg | 26% | |
| Potassium | 105.64mg | 7% | |
| Total Carbs | 55.24g | 59% | |
| Sugars | 37.34g | 478% | |
| Dietary Fiber | 1.54g | 20% | |
| Protein | 4.21g | 27% | |
| Iron | 0.7mg | 12% | |
| Calcium | 50.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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