Best Ever Baked Chicken Recipe

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Best Ever Baked Chicken
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Ingredients
5
Count
Nutrition
485
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Generously coat both sides of chicken breasts with sour cream.
  2. Place corn flake crumbs in a shallow bowl; mix in italian seasoning.
  3. Dip the sour cream-coated chicken into crumbs.
  4. Place chicken in a lightly greased 13x9 pan.
  5. Drizzle with melted butter and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.83 Kcal (2030 kJ)
Calories from fat 242.08 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 196.23mg 65%
Sodium 818.35mg 34%
Potassium 835.28mg 18%
Total Carbs 12.71g 4%
Sugars 0.5g 2%
Dietary Fiber 0.08g 0%
Protein 51.03g 102%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 123mg 12%
Amount Per 100 g
Calories 145.1 Kcal (608 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 41%
Cholesterol 58.73mg 65%
Sodium 244.92mg 34%
Potassium 249.99mg 18%
Total Carbs 3.8g 4%
Sugars 0.15g 2%
Dietary Fiber 0.02g 0%
Protein 15.27g 102%
Vitamin C 0.2mg 1%
Calcium 36.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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