Directions:
- Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C).
- In a small bowl, mix together cream cheese, soy sauce, ginger, garlic, parsley, cilantro and crabmeat.
- Place 1/2 teaspoon of the cream cheese mixture into the center of each wonton wrapper. Fold the won ton wrapper over the stuffing to make a triangle or a half moon, depending on the shape of the won ton wrappers you have purchased. Moisten the edges with a little water, and seal. Place prepared won tons under a slightly moist paper towel until ready for frying.
- Add 3 or 4 wontons to the hot oil, and cook until golden brown, turning once. Set aside on paper towels to drain. Repeat until all wontons have been fried. Serve hot.
- *BAKING OPTION: Brush wontons with olive oil, then bake them at 350 degrees F for 20 minutes on a cookie sheet.
- *VARIATIONS: If you do not like cilantro, you can add green onion. You can substitue the crabmeat for lobster or chicken. You can leave the meat out all together if you prefer.
- *NOTE: I make my wontons into little envelopes. Bring each corner into the center. They will slightly overlap each other. I use a little water to help seal them once they are connected. I then pinch the edges so they are closed. This shape helps make sure no filling gets out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.01 Kcal (745 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 1% | |
| Sodium | 540.48mg | 23% | |
| Potassium | 72.94mg | 2% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 26.31g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 22.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 6% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 366.66mg | 23% | |
| Potassium | 49.48mg | 2% | |
| Total Carbs | 5.24g | 3% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 17.85g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 3% | |
| Calcium | 38mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Middle Eastern Rub
Dried ginger, Dried cilantro, Dried parsley, Turmeric and 2 more.. -
Crab Rangoon I
Won ton wrappers, Cream cheese, softened and 6 more.. -
Anniez Spicy Tapenade
Eggplant (or 2 medium s), cut in half lengthwise and 13 more.. -
Hearty Poppers
Jalapeno peppers, Lean ground turkey, Chopped onion and 8 more.. -
White Bean Chicken Chili
Chicken breasts, baked, Navy beans (with liquid ) and 9 more.. -
Special Spuds
Potatoes, cubed, Dried minced onion, Dried parsley and 4 more.. -
Baked Tilapia
Tilapia fillets, Soda crackers (export soda) and 8 more.. -
Oven-Baked Carrot Burgers
Carrot, grated, Onion, grated, Quick-cooking oats, Eggs and 9 more.. -
Ez Crab Rangoon
Wonton wrappers, Cream cheese, room temperature, Soy sauce and 6 more.. -
Crab Rangoon
Crabmeat, Cream cheese, Soy sauce, Worcestershire sauce and 9 more.. -
Lasagna Cupcakes Carnita Style
Wonton wrappers, Salsa, divided, Egg and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
