Best Chicken Quiche Recipe

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Best Chicken Quiche
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Ingredients
8
Count
Nutrition
443
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Spread crust into a 10 inch deep dish pie plate. Arrange chicken evenly over the crust. Cover with Gruyere cheese.
  3. In a small bowl, beat eggs with a fork; stir in milk, onion soup mix and Parmesan cheese. Pour mixture into pie crust and sprinkle with paprika to taste.
  4. Bake in the preheated oven for 15 minutes, then lower heat to 350 degrees F (175 degrees C) and bake for 30 more minutes. Let cool for 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.61 Kcal (1853 kJ)
Calories from fat 218.68 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 168.44mg 56%
Sodium 1062.65mg 44%
Potassium 394.16mg 8%
Total Carbs 27.82g 9%
Sugars 4.56g 18%
Dietary Fiber 1.23g 5%
Protein 27.41g 55%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 564.2mg 56%
Amount Per 100 g
Calories 193.33 Kcal (809 kJ)
Calories from fat 95.52 Kcal
% Daily Value*
Total Fat 10.61g 37%
Cholesterol 73.57mg 56%
Sodium 464.16mg 44%
Potassium 172.16mg 8%
Total Carbs 12.15g 9%
Sugars 1.99g 18%
Dietary Fiber 0.54g 5%
Protein 11.97g 55%
Vitamin C 0.4mg 2%
Iron 0.6mg 7%
Calcium 246.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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